Preparemos bocadillos saludables mientras estamos en cuarentena

Estos días en casa pueden alterar los avances nutricionales de las personas. El no deber salir tiene que hacernos echar mano a ingredientes que tengamos en casa para preparar algunas recetas.

Compartimos una recetas fáciles, sencillas, bajas en calorías y sin azúcar para que aproveche el tiempo en casa. Con esto, queremos que no preparen repostería alta en calorías.

Es importante recalcar que estos, no son alimentos de consumo libre (que pueda comer lo que quiera) si no que es una mejor opción. Es decir, igual se deben consumir con medida. Son pequeños gustitos, pero cuya preparación hará que sean más saludables, además nos va entretener  en esta cuarentena.

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